A simple physical examination, with a digital rectal examination, is sometimes needed to help diagnose hemorrhoids if you experience rectal bleeding, pain or severe itching. This exam can determine if further treatment is needed but usually home treatments are sufficient. Surgery is rarely recommended and prescription medicine is not usually given.
Avoid hemorrhoids by eating a high-fiber diet. Fiber, especially soluble fiber, can help keep things moving without irritating your gastrointestinal tract. Examples of foods that are high in fiber, include cabbage, watermelon, and grapes. Increase your fiber intake slowly, to avoid shocking your system and backing things up even worse.
Although it maybe tempting to enjoy a hot bath when you’re suffering the pain and irritation of hemorrhoids, avoid doing this. Stick to warm water instead, and do not add any products to the water that contain dyes, fragrances, or essential oils. These ingredients are notorious irritants for hemorrhoids.
It is very important to get the proper nutrients in your body if you are trying to reduce the symptoms of hemorrhoids. When you wake up in the morning eat an orange or an apple. These fruits will give you the vitamins that you need to improve blood circulation for your hemorrhoids.
Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. If you suffer from recurring hemorrhoids, you should consider the force that you use during your libations and other activities.
When it comes to treating hemorrhoids, witch hazel is a very effective herbal medication. Even though most people opt to take a sitz bath with witch hazel added to the water, you can also use a frozen form of witch hazel to soothe and heal your hemorrhoids. Simply freeze witch hazel into small frozen cubes in an ice tray. Wrap these frozen cubes with a cloth and apply against the hemorrhoids for 10 to 15 minutes each hour. This will cause the pain and swelling of your hemorrhoids to decrease.
You are going to cause hemorrhoids if you try to force a bowel movement. If you can feel in your belly that you have to go but when you try to defecate you cannot, try to get some exercise. Take a short walk and then try again. The exercise may help to facilitate your movement.
If constipation is a big problem, you are going to have more hemorrhoids. Consider taking a good fiber supplement. This supplement will soften your stool and make it easier for you to pass bowel movements. This is great for the people that do not like to eat fruits and vegetables on a regular basis.
Drink eight glasses of water a day. This is among the easiest, most effective hemorrhoid prevention pointers. Water can help with constipation, one of the primary causes of hemorrhoids. It will also keep your body cleansed. Aim for drinking ten or so glasses of water each day.
As recognized in the beginning of the article, surgery is rarely needed for hemorrhoids. A simple exam can diagnose them and home treatment can be used to deal with them and to lessen the severity of symptoms. By using this article to formulate a treatment and prevention plan, you can expect a reduction in flare ups.